part two hundred and fourteen

[exomeme]

      

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Comments

[(Anonymous)]

for me it doesn't work that way. i just become more mindful of my problems bc it's boring. give me algebra problems instead

[(Anonymous)]

ofc everyone's different but it's a pretty common suggestion for people with anxiety so it's worth a shot even if you find it doesn't help (to anons, not to you)

[(Anonymous)]

ik, i'm just saying how it isn't effective to me (and maybe proving to what you just said that it doesn't apply to everyone). there were ppl who told me your advice as well and i see that it doesn't work